Feeling Slow Today

What are five simple exercises to do at home?

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I miss the feeling of meditating after a run. 

It’s been more than a minute since I could do either–meditate or run. 

I miss the screened in porch from when I was a child, too.

Childhood was terrifying. It’s hard to remember that’s true, though, when you meditated and ran and had a huge screened in porch.

We might move. I’m tired, but excited. 

Maybe we can find a house with a screened in porch. 


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